debora Tramposh

Debora is a movement practitioner who obtained her Pilates Mat certification through Balanced Body University over 15 years ago, and taught in Portland, Oregon, where she lived, before moving to Brattleboro in 2019. She obtained a 200 hr. Yoga certification in 2020, and discovered an abiding love for Yin Yoga.

Through her approach to 'movement as medicine', Debora sees the body-mind-heart as integrated energy systems which have the innate ability to self-heal. Her Pilates classes blend Natural Movement principles with Pilates exercises, to assist in awareness of moving from the inside out. Her Going withYin classes are a journey of deepening into ourselves on all levels in order to clear energy blockages and release sometimes long-held issues residing within the tissues.

Along with her passion for movement, Debora has a life-long love of Astrology, Tarot and the intuitive arts. Having spent much of her adult life living in intentional

community...exploring consciousness, spirituality, and various healing modalities, getting to meet and learn from some of the pioneers in consciousness exploration..she embraces the challenge of these times. As we move into a new era, an age of air, we're discovering how inter-connected we are, that frequency is the new currency, and the importance of embodiment practices to assist us in navigating through the changes.