experience holistic massage & bodywork at the heart rose club

A gentle reset for the body, mind, and energy system. This fully-clothed healing session blends therapeutic touch with energy medicine to restore balance in your body.

Your experience includes:

• BEMER Therapy – Supports micro-circulation, oxygenation, and cellular repair. Clients often describe feeling clearer, lighter, and deeply relaxed after just a few minutes.
  
• Chakra Balancing & Energy Work – Aligns the energetic body, helping you release blockages and restore flow.
  
• Zero Balancing – A light yet powerful structural-energy technique that unwinds tension held deep in the bones.
  
• Laying-on-of-Hands & Gentle Rocking – Calms the vagus nerve, softens emotional holding patterns, and encourages grounding.
  
• Neck & Scalp Massage – Melts away stress, headaches, and jaw tension.
  
• Reflexology – Targets pressure points in the feet to support internal organ balance and full-body healing.
  

A perfect mini-retreat when you need recalibration, stress relief, and energetic clarity.

A full-body, full-spirit reset combining therapeutic massage, energy work, circulation support, and infrared heat.

This extended restorative session is designed to shift you out of stress mode and into deep healing.

Your session includes:

• BEMER Therapy – Enhances circulation and supports the body’s natural self-repair systems.
  
• Reflexology – Stimulates organ systems, reduces inflammation, and promotes grounding.
  
• Zero Balancing – Releases deeply held tension in the joints and energy field.
  
• Chakra Balancing & Energy Work – Brings harmony to the energetic and emotional systems.
  
• 45-Minute Therapeutic Massage – A customized blend of Swedish, deep tissue, and intuitive bodywork.
  
• 25-Minute Sauna Session – Supports detoxification, lymphatic flow, immune health, and muscle recovery.

This immersion is ideal for those wanting deep healing, emotional reset, physical relief, and whole-body realignment.

This full-body massage uses heat, aromatherapy, and an array of massage techniques to address the client's individual needs. 

Whether you have pain, tightness or just need a treatment that fosters deep relaxation and stress reduction, a Heart Rose Holistic Massage will. All massage oils are custom blended on-site and organic.

Unlike a traditional sauna that heats the air around you, an infrared sauna uses gentle infrared wavelengths to warm your body directly. This allows for a deeply soothing, penetrating heat at a lower overall temperature—great for relaxation, circulation, and easing muscle tension. 

Infrared saunas typically warm the body at 110–140°F.

We heat ours to 140°F to give guests a full, therapeutic sweat while still feeling comfortable and breathable. 

Infrared saunas heat your body through infrared wavelengths, which are not visible to the human eye. The warmth comes from the infrared panels around you, even if the cabin doesn’t appear “lit.” 

No—Vitamin D comes from UVB light, and infrared saunas use infrared wavelengths only. You’ll experience the heat and relaxation benefits, but not Vitamin D synthesis. 

Undress to your comfort level. Some guests prefer athletic wear, some prefer a swimsuit, and some choose to sauna nude. 

We provide towels for sitting and drying off.

(Note: We do not have a shower on site, but you’ll have a peaceful, private sauna room with space to cool down and redress comfortably. All of your belongings can remain with you in the private room throughout your session.)

Hydrate before and after
 

Avoid lotions or oils before the session

Listen to your body and exit early if you feel lightheaded or overheated

Most people can use infrared heat comfortably, but if you’re pregnant, have cardiovascular concerns, or recently experienced heat sensitivity, please check with your medical provider first. 

Most people describe it as a deep, soothing warmth that helps melt away tension without the overwhelming heat of a traditional sauna.