Massage

Meet Our Massage Therapists

Lynette Aura Pritchard

Lynette Aura Pritchard is certified from Heartwood Massage institute. She has been practicing in Brattleboro for over 20 years. She offers deep muscular massage, lighter Swedish-style massage, and also integrates Polarity Energy Balancing & Acupressure as seen fit. She has also studied Pre-Natal Massage and Reflexology.

Lynette enjoys helping people release pain and stress to feel better and live a more peaceful, balanced life.

Services:

Heart Rose Holistic Massage (60-min & 90-min)
Hot-Stones add-on

Generally Available: Sundays and Mondays

To Book with Lynette: Text Lynette directly: (802) 258-8888

Tara Cheney

Tara Cheney is a certified massage therapist, licensed practical nurse, and intuitive healer whose work weaves together therapeutic massage, energy balancing, and body-centered guidance.

With over three decades of holistic training, she brings a gentle, attuned presence to every session. Tara’s approach honors the whole person—mind, body, and spirit—creating space for deep relaxation, emotional release, and reconnection with self.

Services:

The Ultimate Lymphatic Drainage Experience (2 hrs)

Aug/Sept '26 Availability:
Tues 8/18: 3:00 - 5:00 PM
Friday 8/28: 3:00 - 5:00 PM
Sat 9/12: 9:30 -11:30 AM

To Book with Tara: Use the Square Scheduler below

SAUNA FAQs

What is infrared heat?

Unlike a traditional sauna that heats the air around you, an infrared sauna uses gentle infrared wavelengths to warm your body directly. This allows for a deeply soothing, penetrating heat at a lower overall temperature—great for relaxation, circulation, and easing muscle tension.

What temperature is the sauna?

Infrared saunas typically warm the body at 110–140°F.

We heat ours to 140°F to give guests a full, therapeutic sweat while still feeling comfortable and breathable.

Why don't I see a bright light inside?

Infrared saunas heat your body through infrared wavelengths, which are not visible to the human eye. The warmth comes from the infrared panels around you, even if the cabin doesn’t appear “lit.”

Do infrared saunas provide Vitamin D?

No—Vitamin D comes from UVB light, and infrared saunas use infrared wavelengths only. You’ll experience the heat and relaxation benefits, but not Vitamin D synthesis.

What do I wear?

Undress to your comfort level. Some guests prefer athletic wear, some prefer a swimsuit, and some choose to sauna nude.

We provide towels for sitting and drying off.

(Note: We do not have a shower on site, but you’ll have a peaceful, private sauna room with space to cool down and redress comfortably. All of your belongings can remain with you in the private room throughout your session.)

How should I prepare?

Hydrate before and after

Avoid lotions or oils before the session

Listen to your body and exit early if you feel lightheaded or overheated

Is it safe for everyone?

Most people can use infrared heat comfortably, but if you’re pregnant, have cardiovascular concerns, or recently experienced heat sensitivity, please check with your medical provider first.

What does it feel like?

Most people describe it as a deep, soothing warmth that helps melt away tension without the overwhelming heat of a traditional sauna.

experience holistic massage & bodywork at the heart rose club