september is wellness month at Heart Rose: great deals and new offerings to come!
ongoing wellness workshops and events
Sacred Circle And Sacred Pipe Ceremony
Sacred Circle And Sacred Pipe Ceremony
Sacred Circle And Sacred Pipe Ceremony
Join us for an evening of connection, gratitude, and ceremony. Together we’ll share in a circle of open communication, drumming, chanting, prayer, reflection, and healing.
We’ll close with a Sacred Pipe Ceremony, as passed down through the Muskogee and Anishinabe traditions.
Facilitated by: Jeremy, Sacred Pipe carver and community Pipe Carrier
Third Sunday of the Month,
beginning Sunday, September 21
6:00-8:00 pm
Sliding Scale: $10–$30
BRAT JAM
Sacred Circle And Sacred Pipe Ceremony
Sacred Circle And Sacred Pipe Ceremony
The BRAT JAM is a monthly queer and trans contact improvisation and somatic movement space. Each jam will have an opening and closing circle, and a beginner friendly guided warm-up that will lead into open jamming. This is a space for contact improv, somatic movement, stretching, dancing, wiggling, and community self-care. Co-facilitated by Leela Kelley, Ky Aldrich, and Em Megas Russell.
2-4 pm
Seasonal pop-up on Sundays (stay tuned)
Sliding Scale: $10-$20
No one turned away for lack of funds
Free for BIPOC dancers
Group Shake
Somatic psychotherapist and facilitator Em Megas-Russell leads participants in a group shake--wiggling, shaking and bouncing to a high-energy playlist--every month at the new moon. Shaking helps to release stuck energy and emotion, among many other benefits.
(Currently on summer break)
Spiritual Spa Day
A regular offering for intimate groups who wish to experience the holistic healing the Heart Rose has to offer, including massage, tarot, zero balancing, PEMF, chakra balancing, and astrology. Spiritual Spa Day concludes with a blessing ceremony led by Tara and a nourishing, home-cooked lunch.
