jaida henry

 Jaida is a lifelong fitness enthusiast who has played sports from Kindergarten through college—where she was co-captain of her rugby team and even won a national championship.

She holds dual degrees in Physical Education and Health Education from Plymouth State and has been teaching and coaching for the past five years. Currently, she teaches at Brattleboro Union High School right here in Brattleboro.

In addition to her love for athletics, Jaida has coached middle school basketball and is passionate about helping others grow stronger and more confident through movement.

Her Spin®  classes are designed for all levels—whether you’re brand new or a seasoned rider. With Jaida, it’s not about keeping up with anyone else; it’s about your journey, your rhythm, and your strength.

She’s excited to bring her energy and passion for wellness to The Heart Rose Club and can’t wait to ride with you!