Kristin Cassidy is a passionate and dedicated Kripalu Certified Yoga Teacher with over 15 years of experience. Earlier in her life, she also gained valuable experience as an Herbalist, Biofeedback Therapist, and Stress Management Consultant, further deepening her holistic approach to wellness and enhancing her understanding of the interconnectedness of mind, body, and spirit.
She creates a fun, safe, and dynamic yoga practice that helps individuals connect with their own inner power and strengths. Through her teachings, students are empowered to discover their true potential, find balance within themselves, cultivate ease and acceptance, and find refuge from the demands of everyday life. Kristin's warm and compassionate nature fosters a supportive space for growth and exploration.
As a Transformational Life Coach, Kristin goes beyond yoga to help individuals achieve greater freedom, joy, and success in their lives. A life coach is someone professionally trained to help you realize a more powerful version of yourself so that you can maximize your full potential and reach the desired results (personally and professionally) in your life.
Kristin meets her clients where they are in their journey and tailors her coaching to meet their unique needs and goals. Her genuine commitment to her clients' well-being allows them to feel seen, heard, and supported throughout their transformative process. She guides her clients in finding clarity, developing resilience and confidence, overcoming challenges and breaking free from limitations.
The transformative coaching journey not only empowers clients to actualize their desired goals but also grants them the freedom to cultivate a vibrant and purposeful life aligned with their true aspirations.
Kristin's holistic approach to yoga and life coaching, enables clients to unlock their full potential and thrive in all aspects of their lives including career, relationships and health. Through self-discovery and personal growth, she helps individuals realize their unshakeable and unstoppable creative force.
Whether you seek personal growth, improved relationships, better health or a deeper connection with yourself, Kristin is dedicated to helping you unleash your inner potential in order to live a more authentic, happier, healthier and fulfilling life.
*To learn more about Kristin, see her website: www.crazytocalm.co
*For an initial free coaching consultation: crazy to calm coaching
*For private yoga sessions: crazy to calm yoga .